Fatigue - After the intense workout, I felt a deep sense of ____________, but I knew it was a sign that I had pushed my limits., Log your steps - Make sure to ____________ every day to track your activity levels and progress towards your fitness goals., short bursts - High-intensity interval training involves ____________ of intense exercise followed by brief rest periods., Raking - __________ the leaves in the yard can be a great way to get some exercise while tidying up the outdoor space., Pace - During the hike, I maintained a steady ____________ to ensure I could complete the trail without feeling too tired., Sedentary - A ____________ lifestyle can increase the risk of developing various health issues such as obesity and heart disease., Treadmill - When the weather is bad, I prefer to use the ____________ at the gym for my cardio workouts., chronic conditions - Regular exercise can help manage ____________ such as diabetes and arthritis., Burnout - Working out too hard without proper rest can lead to ____________ and diminish the enjoyment of exercise., steer clear of - I try to ____________ sugary snacks and processed foods to maintain a healthy diet., spinning class - I signed up for a ____________ at the gym to improve my cardiovascular fitness and endurance.,

Exercise

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