1) What position should you be in for back crawl turn? a) Supine b) Prone 2) What piece of equipment do you need to complete back crawl turns? a) Lane Ropes b) Water Bottle c) Backstroke Flags d) Shoes 3) What number do you need to be aware of when performing back crawl turn? a) The number of lane ropes b) The number of strokes 4) Finish the sentence 'The turn should be a ..." a) "continuous movement" b) "slow pace movement 5) What shape should your body create when performing back crawl turn? a) Pentagon b) Circle c) Square d) Pencil 6) Which one of these is a teaching practice for back crawl turns a) Back crawl, turn and push off into leg action b) Head drops and the body pikes 7) Which one of these is a teaching point for back crawl turns  a) Front and back sommersaults b) Strong push off the wall with the feet 8) What kick should you perform coming off the push and glide? a) Breaststroke kick b) Butterfly kick

Back Crawl Turn

af
Trykke
Integrere

Rangliste

Visuel stil

Indstillinger

Skift skabelon

Gendan automatisk gemt: ?