Vitamin D, supports bone health and calcium absorption, Magnesium, helps muscles relax and supports sleep quality, Iron, is essential for oxygen transport in the blood, Omega-3 fatty acids, are linked to heart health and brain function, Vitamin B12, is important for nerve function and energy levels, Calcium, strengthens bones and teeth, Zinc, supports immune function and wound healing, Vitamin C, acts as an antioxidant and supports immunity, Creatine, can improve short bursts of strength and power, Probiotics, support gut health and digestion, Folate, is especially important during pregnancy for cell growth, Potassium, helps regulate fluid balance and muscle contractions, Iodine, is needed for normal thyroid function, Selenium, protects cells from oxidative stress, Collagen, is often taken to support skin and joint health.

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