well-rounded / pillars, To build a різнобічне, усебічне life, you need to focus on key опори, основи like healthy sleep, regular exercise, and strong relationships., embark on / embrace self-care, Many people decide to розпочати, взятися за a healthier lifestyle because they finally want приділити увагу турботі про себе, дбати про себе., attainable goals / pitfalls, When you set досяжні цілі, you can easily avoid the common підводні камені, пастки of getting too tired and giving up early., decline / to boost morale, We noticed a serious спад, зниження in our team's performance, so we organized a fun team-building event щоб підвищити моральний дух., look pale / dizzy / sitting in the sun / heatstroke, If you start мати блідий вигляд and feel запаморочений after сидіння на сонці for hours, you might be experiencing a тепловий удар., stem from / blood vessels, Some circulation problems actually походять від, виникають через the way our кровоносні судини react to sudden changes in temperature., compelled / to show up, Even though he was feeling incredibly tired, he felt змушеним з'явитися, прийти at his best friend’s graduation., to elaborate on / safety harness, During the training, the instructor had детальніше пояснити why we shouldn't use a cheap, ready-made brand of страхувальна прив'язь, запобіжний пояс., elaborate / summer solstice, Many Nordic countries host складні festivals with traditional music and bonfires to celebrate the літнє сонцестояння., hold great appeal / to binge-watch, Streaming platforms мають велику привабливість for teenagers because they love дивитися багато серій поспіль entire seasons of their favorite shows in one weekend., exacerbate / ADHD symptoms, A poor sleeping schedule and drinking too much sugar can погіршити, посилити common симптоми РДУГ., to sew / to attach a button, My grandmother tried to teach me how шити so that I would at least know how пришити ґудзик to my shirt., address / breaker box (or electrical panel / fuse box), Before we can вирішити проблему, зайнятися питанням the power problem in the kitchen, we need to check the main електрощиток, щиток із запобіжниками in the hallway., make up / decline, He tried to вигадати a complicated excuse for the спад, зниження in his sales figures, but his manager didn't believe him., alcohol abstinence / withdrawal symptoms, When someone begins their journey toward утримання від алкоголю, тверезість, they might experience mild симптоми абстиненції, "ломку" during the first few days., bloodletting / appealing, In the middle ages, doctors believed кровопускання could cure diseases, but today that idea does not sound привабливою at all.

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