5 knee push ups, 5 cross reach sit-ups, 10 dead bugs, 10 long arm crunches, 10 lunges, 10 push-ups, 10 seal jacks, 10 sitting twists, 20 sitting twists, 5 jump squats, 5 basic burpees, 5 sit ups, 6 push ups, 10 calf raises, How old are you? Do TWICE as many jumping jacks!, Left Handed? 10 Sit ups. Right Handed? 10 Lunges., 6th Grade = 10 Jumping Jacks 7th Grade = 10 Sit Ups 8th Grade = 10 Push Ups, Do 10 jumping jacks then yell out what you ate for dinner last night!, 10 Leg Raises, 10 Mountain Climbers, 10 Butt Kicks, Do 20 high knees then yell out your favorite video game!, 10 Count Leg Raise Hold, Do 20 punches then yell out your favorite sport!, Heel Taps, 10 Sit Ups, How old are you? Do HALF as many push-ups., 30 Arm Circles, 20 Shoulder Taps, 10 Count Tree Pose Hold, 40 Second Elbow Plank, 30 Second Water Break, 30 Second Water Break, 30 Second Water Break, YOUR Choice! Do 10 Push-Ups, Sit-Ups, OR Lunges!, Shuffle, Shuffle, Shuffle, FREE Choice! Do 10 of your favorite workout move!, 30 Second Water Break, YOUR Choice! Do 10 Leg Raises OR Jump Squats!, 30 Second Water Break, 20 Flutter Kicks, YOUR Choice! Do 20 Jumping Jacks OR 20 Mountain Climbers.,

To Infinity, and Beyond! Workout

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