You should: cut down on sweets, have regular check-ups, drink a lot of water, work out in the gym/keep fit, get enough sleep, avoid stress, give up smoking/sweet drinks, You shouldn't: eat junk food, eat too much sugary food, go to bed late, be overworked, spend a lot of time watching TV, put on weight, get addicted to chocolate/smoking/drugs,

R8 Pearson Unit 8 - Healthy lifestyle

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