Myth: you should always throw food away after the best before date, if you drop food on the floor, it's safe to eat if you pick it up quickly, a wooden cutting board is more hygenic than a plastic one, you need to wash raw chicken before you cook it, a hamburger is safe to eat if only the outside is cooked, Fact: a beef steak is safe to eat if only the outside is cooked, in your fridge, it's important to keep uncooked food below cooked food,

Food myths

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