Eat small amounts of food several times a day., Don't try to eat a lot of food in one meal., Eat and drink separately., Don't mix food and drink in the same mouthful., Finish eating before talking., Don't try to talk when you are eating., Sit upright for thirty minutes after you finish eating., Don't lie down after eating., Take time eating your food., Don't rush meals., Swallow each mouthfull before you have more food., Don't eat any more food before you have swallowed the previous mouthful.

Tabla de clasificación

Estilo visual

Opciones

Cambiar plantilla

¿Restaurar actividad almacenada automáticamente: ?