, Take 5 Breathing, 5 senses grounding exercise, Take a break , Talk to an adult, count to 10 , choose your own coping skills, positive self-talk, use an "I" statement, movement break.

Coping Skills Spinner

looja
Manusta

Edetabel

Juhuslik ratas on avatud mall. Sellega ei saa edetabeli punkte.

Visuaalne stiil

Valikud

Vaheta malli

Kas taastada automaatselt salvestatud ?