Plank 30s, Squat x10, Push-up x10, Estensione infernale x10, Jumping Jacks x20, step up x10, Piegamenti rovesciati alla sedia x10, Skip 30s, Affondi in avanti x30, Plank laterale 30s.

Edetabel

Visuaalne stiil

Valikud

Vaheta malli

Kas taastada automaatselt salvestatud ?