Causes of Stress: money, family problems , self-esteem, acceptance by their peers , getting accepted into college , pressure to do well in school, sports or clubs, Symptoms of Stress: moodiness , insomnia , sleeping disorders , lowered body resistance to colds, flu and other diseases , preoccupation with negative/ angry thoughts or feelings , unusual behavior patterns; loss of appetite or eating disorders such as anorexia or bulimia , Tips for Dealing with Stress: avoid unnecessary worry, read and listen to the Qur’an, be thankful , become better or organized , laugh and smile, solve it one step at a time,

Teenage Stress

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