addicted - unable to stop doing something, automatic - doing something without having to think, boost - increase, cranky - in a bad mood, distracted - not focused, habit - something that you do regularly, incentive - something that encourages you, reinforce - to support or make something stronger, revert - to go back to an old way of doing something, routine - something you do regularly at the same time, substitute - to replace one thing for another, willpower - self-discipline, strong determination to so something,

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