1) Your diet is … a) what you eat. b) what you eat when you want to be healthy. c) how often you eat. 2) To ‘go on a diet’ is … a) to combine healthy eating with exercise. b) to stop eating meat. c) to try to lose weight by eating less food or certain types of food. 3) A vegetarian is someone who … a) doesn’t eat meat. b) doesn’t eat meat or fish. c) doesn’t eat any animal products, including eggs and milk. 4) A vegan is someone who … a) doesn’t eat meat. b) doesn’t eat meat or fish. c) doesn’t eat any animal products, including eggs and milk. 5) If a diet is nutritious, it contains … a) more protein than carbohydrate. b) all the elements that the body needs. c) lots of vitamins. 6) Protein is a substance in food which is needed by the body for many biological processes. It can be found in high levels in … a) meat, eggs, cheese, fish and nuts. b) apples, oranges, lemons and mangoes. c) olive oil, vegetable oil, butter and margarine.

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