Stand as ____ to the load as possible, with ____ at shoulder width ____ if possible Bend your ____ keeping your ____ straight. Hold the load ____ to your body. Raise your ____. Grip the load fully, using ____, if there are sharp edges. Lift by straightening your ____. Keep the action smooth.

Edetabel

Visuaalne stiil

Valikud

Vaheta malli

Kas taastada automaatselt salvestatud ?