squats, run in place, jumping jacks, curl ups, knee pushups, ski jumps, squat jumps, hamstring curls, high knee march, jump forward and back, cross crawls, foot cross crawls, bridge, donkey kicks, 1/2 kneel chops.

Strength workout

Prindi
Manusta

Edetabel

Juhuslikud kaardid on avatud mall. Sellega ei saa edetabeli punkte.

Visuaalne stiil

Valikud

Vaheta malli

Kas taastada automaatselt salvestatud ?