Triceps Brachii, Biceps Brachii, Pectoralis (Major and Minor), Quadriceps , Hamstrings, Gluteus maximus , Abdominals (Rectus and Transversus), Deltoids, Trapezius, Gastrocnemius, Sternocleidomastoid, Gluteus Medius, Soleus, Erector Spinae, Infraspinatus, Wrist Extensors, Latissimus Dorsi, Hip Flexors (Iliopsoas and Pectineus), Tibialis Anterior, Obliques (Internal and External), Supinator and Pronator.

Edetabel

Visuaalne stiil

Valikud

Vaheta malli

Kas taastada automaatselt salvestatud ?