True: Anxiety makes you feel very scared and nervous, The body is on high alert when anxious, Having anxiety can protect you and help you, Anxiety makes your mind feel weak and power-less., Anxiety makes you worry about the future., Your heart beats fast, It's okay to feel anxious and to have anxiety., Meditation and deep breathing help decrease anxious feelings, We can all feel anxious and nervous., Some children feel anxious when they ride rollercoasters and when they visit the dentist. , False: Only children have anxiety, Anxiety is an excuse to get attention from others., Anxiety is when you feel happy., Anxiety is a sign of weakness., Anxiety is a choice. You decide when you want to feel anxious., Anxiety is feeling super excited about something., Children do not suffer from anxiety. , Children and Adults can ignore their anxiety. It goes away by itself., Anxiety can help headaches go away. , Anxiety does not exist. It was invented by Bellin.,

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