Healthy fats and carbohydrates: Carrots, olive oil, Apple juice, Rice, green vegetable salad, yoghurt, lemons, beans, Potatoes, pasta, garlic, seaweed, Unhealthy fats and carbohydrates: Candy, Chocolate, Pizza, nachos, Burger, Hot dog, Soda, Cake, Bubble gum, crisps, French fries, fried meat,

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