The Paralympic Games are the games for athletes with a disability., This activity can not be very intensive but it should be regular., At least twice a week you should include activities to improve your muscle strength., This symbol of the games has a white background with five interlocking rings., These colours appear on all the international flags of the world., The Olympic Games are a modern international sports event. , The best athletes in each sports event get medals., The games take place every four years in a different country.,

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