the goal I want to reach is to speak English better, how to reduce / relieve stress, men can feel vulnerable, unsafe, somebody or something that makes me happy, movement, how to survive in this fast-moving world, sometimes my mood depends on bad weather, have expectations, we worry about the past and the future. There are two times that we will never be able to control…what happened in the past and what will happen in the future., disciplined population, teach - taught (past), subconscious, give attention to , accept what's happening and don't blame yourself, if you cannot change the situation, change your attitude,

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