1) What is Menopause? a) The stage when the ovaries completely stop producing reproductive hormones b) Also Know as the Climateric c) A natural process of aging d) All of the above 2) What age group does World Menopause Day target? a) Children b) Adults c) Teenagers d) Retirees 3) Can men and women get the menopause? a) Yes b) No 4) What is the recommended approach to dealing with menopause? a) Ignoring it b) Researching it c) Avoiding it d) Fighting it 5) What is the purpose of World Menopause Day? a) To raise awareness of the menopause b) To celebrate the end of menopause c) To raise money for menopause research d) To increase understanding of menopause 6) What is the primary focus of World Menopause Day? a) To provide education b) To provide counseling c) To provide treatment d) To provide support 7) At about what age does menopause typically begin? a) 55-60 b) 35-40 c) 40-45 d) 45-55 8) What are the symptoms of the menopause? a) Hot flushes b) Night Sweats c) tiredness d) low mood e) overactive bladder f) All of the above 9) Does the menopause affect mental health? a) Yes b) No 10) What can I do to make menopause manageable? a) Improve your sleep quality b) address what triggers your hot flushes c) Try using black cohosh or red clover supplements d) Reducing your intake of caffeine, alcohol and spicy foods, e) Keep room cool f) All of the above

World Menopause Day - How Much Do You Know About Menopause

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