affected by seasonal - affective disorder., fodder for self- - deprecating humour., slumping - into loneliness, laughing off a serious  - mental health crisis, made me feel unlovable and - like an outcast, negative impact on your - mental wellbeing, a ball of sadness forming - in the stomach, loneliness fed into such - "crippling anxiety", feelings can be - exacerbated, social media intensifies - these feelings, have a real - turning point, reel off the - things, negative impact on - your mental wellbeing., embrace - loneliness, encourage you to milk every - second of your youth, to rattle - around in,

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