1) five pieces of toast for breakfast 2) one egg a day 3) one apple a month 4) three bananas for lunch 5) a yoghurt for lunch 6) two packets of crisps a week 7) 100 g of chocolate a day 8) three sandwiches for lunch 9) a litre of cola a day 10) breakfast cereal for breakfast, lunch and dinner 11) meat for dinner every day 12) cheese every day 13) chips for lunch every day 14) 50 ml of water a day 15) a burger every day 16) four fish fingers for lunch 17) soup every day 18) two cups of tea a day

Too much, not enough or just right?

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