1) Is there always a right and wrong way to feel? 2) I should always let other people, with whom I am close, know how I feel. 3) If I feel strong negative feelings does that mean I am a bad person or that I am human? 4) Feeling emotions does not mean losing control. 5) There is always a trigger for an emotion although we might not be aware of this right away. 6) Some emotions I feel are stupid or bad. 7) I know how I am feeling better than other people.. 8) When nervous I feel this feeling in _________________ part (s) of my body. 9) As a human, I should feel happy or in a good mood all the time. 10) If my feelings are hurt, and I try to ignore this, where in my body might these feelings pop up? 11) When I feel angry where in my body do I feel this feeling? 12) Other people have the right to tell me what I feel. 13) If I feel excited where in my body do I feel this feeling?

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