If you don’t want to do your schoolwork, which thought can help you start?, “I can’t do this, it’s too hard.”, “I’ll just play instead.”, “I can do one question, then take a break.”, "Someone else can do it for me.”, Which activity can help you calm down before doing schoolwork?, Jumping really fast on a trampoline, Using a weighted lap pad or squeezing a ball, Listening to very loud music, Running around for a long time, Breaking your homework into small steps is good because:, It makes the work easier to do little by little., It lets you skip the hard parts., It teaches you to do many things at once., It means no one needs to help you., True or False: Knowing how you feel can help you do your schoolwork., True, False, True or False: Turning schoolwork into a game or challenge can help you focus and get it done, True, False, True or False: If you can't focus, it means you don't care., True, False, What can you do if a task feels too hard?, Give up and do nothing, Ask for help, take a break, or try a small step, Throw your materials, Wait until tomorrow- the motivation will come, True or False: If we don't WANT to do a task then there is nothing we can do to motivate ourselves. , True, False, Which is a good way to start schoolwork when you don’t feel like it?, Think, “I’ll just skip it.”, Pick one small thing to do first (get the ball rolling), Say, “I can’t do it” and play instead, Ask a friend to start for you, True or False: Moving your body can help your brain feel ready to work., True, False, True or False: You should always wait until you feel “ready” before starting homework, True, False, When someone is talking to you, what is a skill that can help you focus on their words?, The turtle skill, Stop, look and listen, Stop, stare and start, The listen and laugh technique, “Eating the frog” means:, Doing the hardest or most important task first so you can feel good after, Waiting until the end of the day to do hard work, Skipping the hard tasks and only doing easy ones, Playing first and doing work later, You are playing with toys but it’s time to do your schoolwork. What is a good way to move from playing to work?, Keep playing and ignore schoolwork, Stop playing, take a deep breath, and start the first small step of your schoolwork, Cry until someone does the work for you, Wait until you are told a second time before you stop, True or False: Taking a short break, using a timer, or thinking of a plan can help you move from playing to schoolwork., True, False, You are on a fun game, but schoolwork is next. Which helps you finish your game and start work?, Using self talk such as “First work, then fun” or “I can move from one thing to the next.”, Keep playing until someone makes you stop, Play for a couple more minutes then stop, Ask an adult if you can keep playing, Which activity can help your body feel calm if you are upset?, Hit the table, Yell loudly, Spin in a circle very fast, Take deep breaths or squeeze a stress ball.

Schoolwork

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