Things to do: Contacting friends., Eating regular meals., Exercising, Going outside., Making time for yourself., Taking a shower., Trying new things., Socialising, Wearing something that makes you happy., Things to avoid: Being alone all day., Being hard on yourself., Comparing yourself to others., Focusing on negatives., Hurting yourself., Keeping things to yourself., Smoking, drinking or taking drugs., Spending hours on your phone or social media., Spending all day in bed., Taking anger out on others., Taking things to heart., Worrying about things you cannot change.,

Group Sort Wellbeing

દ્વારા
પ્રિન્ટ
એમ્બેડ

લીડરબોર્ડ

દૃશ્યમાન શૈલી

વિકલ્પો

ટેમ્પલેટ બદલો

આપોઆપ સંગ્રહ થયેલ છે: ?