It's common for many of us to ____ say 'yes' to requests. We worry that saying 'no' might seem ____ and people would feel just ____ after hearing a 'no'. But here's a tip: try using a standard answer like, 'Thanks for asking; I'll ____ back to you.' This gives you a chance to ____ and think about your boundaries. You will quickly see that the way we speak is usually just a ____. Don't feel the need to make ____; it's okay to prioritise your needs. Most people are surprisingly accepting when you set clear boundaries. So, remember, it's about finding the right balance for yourself.

દ્વારા

લીડરબોર્ડ

દૃશ્યમાન શૈલી

વિકલ્પો

ટેમ્પલેટ બદલો

આપોઆપ સંગ્રહ થયેલ છે: ?