When was the last time you felt really pleased with yourself? What did you do to feel that way?, Can you remember a time when you were truly frightened? What happened, and how did you react?, What usually makes you feel anxious? How do you cope with anxiety?, What kinds of things or people instantly make you feel cheerful?, Have you ever been confused about an important decision? How did you finally make up your mind?, What helps you feel relaxed after a stressful day? Do you prefer to be alone or with others to unwind?, What’s something that still scares you, even as an adult? Why do you think that fear stays with you?, Can you think of a time when you felt both pleased and anxious at the same time? What was the situation?, How easy or difficult is it for you to hide when you’re confused, scared, or anxious?, What kind of environment or atmosphere helps you stay cheerful and relaxed most of the time?.

U7

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