The Whoop app tracked the user's heart rate, respiratory rate, and sleep automatically., It calculated the user's daily strain, recovery, and sleep performance., The app provided personalized coaching and recommendations based on biometric data., The journal feature allowed members to log specific behaviors like alcohol intake or stress to see correlations in their data., The app quickly learned the user's activity habits., One user loved the data at first and appreciated the subscription model., The user cancelled their subscription this morning after a frustrating update..

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