Assertive Cards: “I feel upset when you joke about me. Please stop.”, “Can we talk about this later when we’re both calm?”, “I would like a turn now. I’ve been waiting patiently.”, “I disagree, but I want to hear your side.”, Agressive Cards: Interrupting someone loudly: “You’re wrong. Just stop talking.”, Rolling your eyes and saying, “Seriously? You’re so annoying.”, Raising your voice to get your way., Blaming others without listening., Passive cards: “It’s fine… whatever you want,” even when it’s not fine., Allowing others to choose every time, even if you wanted something else., Quietly doing all the work in a group because you don’t want to speak up., Pretending you’re not upset when you really are., Saying “Yes” to something even though you want to say “No.”,

Communication styles

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אפשרויות

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