age a man by a decade, To make someone biologically older than their actual age., critical impairment, Severe reduction in mental/physical function., to hit a save button on new memories, To consolidate learned information so it isn’t forgotten., soak up new information, To absorb knowledge quickly and effectively., brain is waterlogged, Mental state where the brain cannot absorb new data., pull an all‑nighter, To stay awake all night to study/work., short‑term vulnerable storage reservoir, A temporary memory system easily disrupted without sleep., permanent long‑term storage, A stable memory system protected by deep sleep.

insomnia

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