frustrated - feeling upset because something is difficult or not going the way you want, upset - unhappy or emotionally hurt, keep calm - stay relaxed and not get angry or nervous, annoyed - slightly angry because something is irritating, get aggressive - start behaving in an angry or violent way, patient - able to stay calm while waiting or dealing with problems, lose your temper - suddenly become very angry, fail to reach an agreement - not be able to agree with someone, solve a conflict - find a peaceful solution to a problem, avoid conflict - prevent arguments or fights, think before you act - consider your actions carefully before doing something, respect others - treat people politely and kindly.

Self-control

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