... can reduce productivity, excessive ... can have a negative impact on ..., ... can contribute to feelings of isolation and even depression or anxiety, ... leads to potential weight gain, One should take regular breaks from ..., A sedentary lifestyle may cause ..., One should set limits on ..., ... to maintain a healthy mental well-being, A solution to ... might be to strike a balance between ... and ..., To tackle the problem of ... one should ..., ... may lead to a loss of ... skills, ... may lead to reduced academic performance

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