RationalThinking - the use of logic to establish and verify facts, AllorNothing - Sometimes called "black or white" thinking, Overgeneralizing - Setting a pattern based upon a single event (i.e. always, never), MentalFilter - Only paying attention to certain types of evidence, FortuneTelling - Predicting the future, Mindreading - Imagining we know what others are thinking, Labelling - Assigning emotional labels to ourselves, EmotionalReasoning - Because we feel a certain way, what we think must be true, Catastrophizing - Blowing things out of proportion , ANTs - Thoughts that are negative and random in nature in reference to one’s self,

ANTs

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