1) What is a balanced diet? a) proteins, energy and body building foods. b) proteins food only c) body building food only d) energy foods only 2) How complete the balance diet? a) eating proteins only b) eating energy foods c) by eating all 3 food combinations. d) eating body building foods 3) Why is balance diet important? a) provide required body nutrients b) looks nice c) very appetizing d) showing off 4) Give examples of food that make up balance diet. a) rice, meat and orange b) water, orange and nshima c) rice, nshima and bread. d) lemon, beef and orange 5) When is balance diet need in the body? a) daily b) once in a mouth c) twice a year d) once in 6 months 6) Nshima, meat and vegetables all make up what is called................. a) food  b) balance diet c) nice food d) water 7) Balance diet is good for the ..................... a) class b) body c) markets d) villagers 8) Who should eat balanced diet? a) everyone b) pupils only c) teachers only d) parents only. 9) Balanced diet provides the body with ...................... a) water b) light c) germs d) nutrients 10) Why eat balanced diet everyday? a) grow health b) grow weak c) grow sick d) grow short.

HEALTH - Objective 3: Demonstrate the composition of a balanced diet for health from the avilable foods.

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