1) Who was jeopardized by the man's snoring at the beginning? a) His friends b) Himself c) His family d) His wife 2) The hours of sleep needed depend on each person differently a) True b) False 3) Which of these options have an effect on teenagers' sleep quality? a) Doing exercise b) Social media c) Watching movies 4) Snoring can be indicative of a health condition called obstructive sleep apnoea a) True b) False 5) Which group is well-known as having less hours of sleep? a) Adults b) Babies c) Teenagers 6) You shouldn't have a snack and a drink before bedtime if you want to have more hours of sleep a) True b) False 7) What happens when we do not take care of our sleep hygiene? a) Our perfomance throughout the day would be disrupted/ not productive b) Nothing specific, we'll just be sleepy c) We could passed out 8) To stay healthy, everyone sould get at least... a) 6 hours of sleep b) 8 hours of sleep c) 7 hours of sleep 9) Sleep deprivation contributes to biological aging, and so you look less atractive a) True b) False 10) What's the name for the sleep hormone? a) Seratonin b) Melatonin c) Dopamine 11) Lack of sleep affects teenagers' mood, their behaviour and their learning a) True b) False 12) Why did Monique wanted to change the situation she was in? a) Because she was forced to do it b) Because it affected her, day by day, in its entirety c) She read about the treatment and was curious about it

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