1) What role does dopamine play in motivation? a) It has no effect on motivation. b) It is solely responsible for pleasure. c) It is the driving force behind motivation. d) It helps with sleep regulation. 2) What is the primary suggestion to overcome procrastination? a) Taking more vacations b) Waiting until the last minute c) Prioritizing tasks and using discomfort as motivation d) Ignoring responsibilities 3) What can be the consequence of excessive productivity? a) Increased stress and burnout b) Enhanced creativity and happiness c) Improved sleep quality d) No consequences 4) In the context of the lesson, what is "submission"? a) Giving up on all goals and tasks b) Resisting discomfort at all costs c) A feeling of melting into what you're supposed to be doing d) A type of dessert 5) If you (study) regularly, you (get) better grades in school. a) study / get b) studied / get c) study / will get d) will study / got 6) If you (work) late every night, you (eventually, burn) out. a) work / eventually burn b) worked / eventually burn c) work / will eventually burn d) will work / eventually burnt 7) If he (attend) more seminars on time management, he (learn) valuable techniques. a) attends / learns b) attended / would learn c) would attend / learned d) would attend / would learn 8) I (go) to the gym after work if I (have) enough time. a) go / have b) will go / had c) go / had d) went / have

Multiple-choice

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