try this therapy - If you want to..., you'll need a therapist., panicking - Within minutes, I was ..., regain control - The therapist taught me how to...by using a breathing technique., anxiety level - At my first session, my ... was extremely high., more conscious of - There was a lot of fear the second time, but I was... what was happening., calmed down - With careful breathing, I ..., overcome my fear - A real plane is definitely more intense than a VR plane, but I really had ... ,

Evolve 5 Unit 5 reading

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