Yoga is a great way to, stretch your body., Some boys want to lift weights, to build muscles /ˈmʌslz/., Walking or running on, a treadmill is a form of aerobic exercise, which burns calories., Doctors recommend doing simple physical exercises, often squat,, walk, or swim., Tom did fifty, sit-ups., In winter, I stay at home and use my stationary, bike and treadmill., Training on a treadmill every day, is too boring..

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