1) One way to to tell either you are at the normal weight, overweight or have obesity a) Body weighting b) Height c) Body mass index (BMI) 2) ___ is the amount of the fat cells compared with leans cells in the body mass. a) Anthropometric measurement b) Waist to hip ratio (WHR) c) Body composition 3) An imagenary line going around the narrowest part of your waist a) Height b) Waistline c) Hipline 4) To know your BMI or body mass index you need to know your____ a) Hipline and weight b) Height and weight c) Height and hipline 5) Measurement stored body fats percentage by the measurement of the waist to hip. a) Waist size b) Waist ratio c) Waist to hip ratio (WHR) 6) If your body mass index (BMI) is 23.1 you are ____ a) Normal b) Obese c) Underweight 7) To assess the body composition through the height, weight, waistline and hipline a) Anthropometric measurement b) Monitoring c) Health measurement 8) lt is a series of exercises that help evaluate your overall fitness level and physical status a) Assessment fitness b) Health related fitness assessment c) Physical assessment 9) The distance between the feet to the top of the head in standing position a) Height b) Weight c) Body measurement 10) ______ is a set of measures designed to determine one's level of physical fitness a) Physical fitness test b) Health related fitness c) Physical test

first lesson'-'

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