Pressure to achieve high academic results. - Schools should promote a balanced approach to learning and reduce excessive testing., Excessive use of social media and comparison with others. - Teach media literacy and encourage regular digital detoxes., Lack of communication with parents or teachers. - Create safe spaces where teens feel comfortable expressing emotions., Bullying at school or online. - Implement anti-bullying programs and stronger school policies., Fear of failure and unclear future plans. - Provide career guidance and workshops on goal-setting and resilience., Lack of sleep and unhealthy lifestyle. - Promote healthy routines, physical activity, and mental health education., Feeling isolated or misunderstood. - Encourage participation in clubs, peer support groups, and volunteering., Family problems or conflict at home. - Offer access to school psychologists or counselors.,

Teens

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