____pressure, our instinct is to study or work as much as we can for as long as we can. So why do we still feel as if we have not ____ enough at the end of the day? Neuroscientist and professor at the Manhattan NeuroLeadership Institute, Josh Davis, suggests that, rather than focusing on what is ____, people should decide what matters most and ____ the best time to do it. “It’s really about being highly effective as far as it’s reasonable for a human being,” Davis says. He believes that, rather than ____ and working through each item, people should decide on the main aim for the day and work out when they are most likely to achieve ____. Then this time can be ____ to the task with ____, such as writing an essay or revising.

Using neuroscience to manage your time 1

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