Pectoralis major  - Pectoralis major, Lattisimus Dorsi, Teres Major - Extension, adduction and medial rotation at shoulder, Deltoid, Supraspinatus - Abduction at shoulder, Subscapularis - Medial rotation at shoulder, Infraspinatus, Teres Minor - Lateral rotation at shoulder, Coracobrachialis  - Adduction and flexion at shoulder, Biceps brachii  - Flexion at elbow and shoulder supination, Brachialis, Brachioradialis - Flexion at elbow, Triceps brachii - Extension at elbow, Pronator teres - Pronation of forearm, Supinator - Supination of forearm, Flexor Carpi Radialis - Flexes and abducts wrist, Palmaris longus - Flexion at wrist, Flexor carpi ulnaris - Flexes and adducts wrist, Flexor Digitorum Superficialis - Flexion of finger joints and wrist, Extensor Digitorum - Extension at finger joints and wrist, Extensor Carpi Ulnaris - Extension and adduction at wrist, Psoas Major, illacus - Flexion at hip, Gluteus maximus - Extension and lateral rotation at hip, Gluteus medius - Abduction and medial rotation at hip,

lab

प्रिंट
एम्बेड

लीडरबोर्ड

दृश्य शैली

विकल्प

टेम्पलेट स्विच करें

ऑटो-सेव पुनःस्थापित करें: ?