Dark Green Vegetables: Spinach, Broccoli, Collard Greens, Red & Orange Vegetables: Tomatoes, Sweet Potatoes, Carrots, Beans & Peas: Black beans, Black-eyed peas, Lentils, Starchy Vegetables: Corn, Potatoes, Plantains (green), Other Vegetables: Mushrooms, Cauliflower, Cucumbers,

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