Drink water - Beber agua, Eat well  - Comer bien, Take care of yourself - Cuidarse, To rest  - Descansar, Play sports/ exercise - Hacer deporte/hacer ejercicio, Sleep eight hours - Dormir 8 horas al dia, To walk - Caminar / corer todos los dias, Go to doctor - Ir al medico, Dont eat sweets - No comer dulces, To meditate - Meditar,

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