1) Balance on your right foot and give your friend 10 high fives 2) Balancing Bridge for 15 seconds 3) Balance on your tip toes for 10 seconds with hands on hips 4) Hop side to side on your left foot 8 times 5) Balance on your left foot and give your friend 10 high fives  6) Hop side to side on your Right foot 8 times  7) Balance on your tip toes for 10 seconds with hands on hips  8) Freeze in downward dog for 20 seconds  9) Balancing Bridge for 10 seconds 10) Do 7 crab walks 11) Jump-stop-throw 10 times 12) Do 10 bear crawls 13) Freeze in downward dog for 20 seconds 14) Do 10 slow jumping jacks and freeze

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