A lot of people feel ____ in winter - but there's an easy way to ____ those winter blues. In ____ 1970s, an American engineer called Herb Kern noticed that in spring and summer he was happy and had a lot ____ energy, but every winter he ____ depressed and ____. He thought it was because there ____ much daylight in the winter and asked some ____ to make a 'light box'. He put the box on his desk and after a ____ days he felt a lot better. In 1982 the scientists gave his ____ a name - Seasonal Affective Disorder, or SAD. People get SAD in autumn and winter, when the days are shorter and there ____ less daylight. It is more common in women ____ in men. People with SAD usually sleep a lot and feel tired all ____ time. They ____ eat a lot of sweet food and ____ depressed. In the UK about 5% of people have SAD and it is common in other countries ____ the USA, Sweden and Ireland. The best ____ for this illness is ____ light. People with SAD should use a light ____ for half an hour ____ day. Or you can go ____ holiday to a sunny country, of course!

10D If you're SAD (F2F)

द्वारा
एम्बेड

लीडरबोर्ड

दृश्य शैली

विकल्प

टेम्पलेट स्विच करें

ऑटो-सेव पुनःस्थापित करें: ?