Head too high, or moving too much : Cause: You are probably afraid of water coming over your face., Cure: Have faith in the correct body position, with your head “pillowed” on the water. Try to keep your head still throughout the stroke, „Cycling” – letting your knees break the surface : Cause: Incorrect leg action., Cure: Emphasise the kick with your feet more; think! of constantly trying to kick a ball off the surface of the water.,

Common faults in back stroke

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