1) Which of the following is a protective factor for maintaining high levels of mental wellbeing? a) poor response to medication b) no family or friends c) social isolation d) having a high levels of self-efficiacy 2) According to the biopsychosocial approach, a psychological protective factor for mental wellbeing is: a) support from family and friends b) cognitive beavioural strategies c) not catastrophising d) systematic desensitisation 3) The biopsychosocial framework is best described as the study of: a) genes to understand mental illness. b) an individual’s psychological background. c) an individual’s social and cultural background in order to understand and treat their mental illness. d) the interaction of the biological, sociocultural and psychological influences in the diagnosis of mental illness and management 4) Someone who has the ability to cope with and manage change and uncertainty would be considered to be showing a) adversity b) emotional wellbeing c) resilience d) optimal functioning. 5) A psychologist treated a patient who suffered a phobia of flying. During the therapy the psychologist helped the patient to identify his unhelpful thoughts about flying, and to identify other helpful and more rational thoughts about flying. The therapy that the psychologist used was: a) cognitive behavioural therapy (CBT) b) systematic desensitisation c) biofeedback d) fear heirarchy 6) Jacqui is described by her family as resilient. Which of the following attributes is Jacqui likely to have? a) Unstable emotions b) Low self-efficacy c) Low self esteem d) Good self-esteem 7) Joel always ensures that he eats healthily. This is an example of a: a) A biological protective factor b) A social risk factor c) A social protective factor d) A psychological risk factor 8) GABA dysfunction can be a contributing factor in the development of a specific phobia because: a) there is insufficient excitement of the postsynaptic neuron. b) there is insufficient GABA to inhibit neural activity. c) the GABA is not functioning as it should. d) it leads to greater activation of the parasympathetic nervous system. 9) Which is true about benzodiazepines as an intervention for phobias? a) They are a long-term intervention. b) They help change the association between the phobic stimulus and the sense of danger. c) They can reduce the phobic response for a short period of time. d) They reduce the amount of glutamate. 10) Psychoeducation is an intervention that a) educates the friends and families of the phobia sufferer. b) systematically exposes the person to the phobic stimulus. c) aims to associate the phobic stimulus with pleasant stimuli. d) may provide short-term relief from phobic symptoms. 11) Which of the following is true of the behavioural model of understanding how phobias are triggered and maintained? a) Phobias are precipitated through classical conditioning and perpetuated through operant conditioning. b) Phobias are precipitated through GABA dysfunction and perpetuated through stigma. c) Phobias are caused by classical conditioning with operant conditioning as an intervention. d) Phobias are precipitated through operant conditioning and classical conditioning. 12) Phobia sufferers often will not go to places where they may be exposed to the phobic stimulus. This is _____. a) catastrophic thinking b) stigma c) anticipatory anxiety d) avoidant behaviour 13) Which practice best reflects self-determination? a) regulation of choices b) shared ownership of choices c) authentic consultation about possible choices d) allowing freedom to make own choices 14) A psychological protective factor in which a person focuses attention on their breathing, whilst thoughts, feelings, and sensations are experienced freely as they arise. a) Psychoeducation b) Mindfulness mediatation c) Cognitive restructuring d) Self determination 15) Theodore lost his job two years before he intended to retire and it had a negative impact on his mood and ability to cope. He did not pay two electricity bills despite having sufficient funds. He became withdrawn while at his golf club and soon stopped playing. When he also started complaining of sleeping problems, his daughter encouraged him to see his family doctor with her.Theodore might be showing signs of a mental health problem because a) not paying bills indicates a mental health problem. b) both internal and external factors are contributing to his behaviour. c) internal factors rather than external factors are influencing his behaviour. d) his behaviour is uncharacteristic and has had a negative impact on his wellbeing.

Psychology Unit 4, AoS 2 2023 SD

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