1) Battleship 2) Battleship 3) Battleship 4) Battleship 5) Battleship 6) 5 burpees 7) 5 push-ups 8) 10 jumping jacks 9) 10 second crossover 10) 10 second plank 11) 10 squats 12) 10 lunges 13) 10 curl-ups 14) 10 mountain climbers 15) 20 high knees 16) 20 heel kicks 17) 20 seconds run in place 18) 10 popcorn 19) 10 scissors 20) 10 ski jumps

Battleship Fitness

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एम्बेड

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